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after two to four weeks, ask your doctor about taking two doses daily.

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Heartburn is one of the most common reasons people visit their doctors. If you suffer from a burning feeling in your chest or throat, experts recommend preparing for your next doctor's appointment by learning more about heartburn and what you can do to manage the condition.

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Adidas All Star Shoes

unless other serious symptoms are present. According to the ACP's recommendations, it can be an expensive test that doesn't necessarily improve the health of patients, exposes patients to preventable harms, and can lead to unnecessary interventions down the line.

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Left untreated, GERD can inflame the lining of the esophagus, causing a condition known as esophagitis. A few GERD patients develop Barrett's esophagus, a disorder that can, in rare cases, lead to cancer of the esophagus.

"For those whose heartburn is accompanied by difficult or painful swallowing, bleeding, anemia, weight loss, solid food sticking in the esophagus, or recurrent vomiting, an upper endoscopy is appropriate," advises Dr. Cooke.

Sensible diagnosis is just part of the equation. Prevention and management of the condition is important too. The ACP recommends the following steps to help relieve occasional heartburn as well as GERD:

PPIs are a group of drugs that relieve symptoms and heal the lining of the esophagus in almost all sufferers. For best results, take them 30 to 60 minutes before a meal. Omeprazole and lansoprazole are sold over the counter as low cost generics. If symptoms don't improve Adidas Basketball Shoes 2017 Price

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Make lifestyle changesLose excess weight, stop smoking, eat smaller meals, don't lie down for several hours after eating, wear loose fitting clothes, and limit how much alcohol you consume. Resist foods and beverages that can trigger your heartburn, such as chocolate, peppermint, coffee (with or without caffeine), garlic, onions, and fried, spicy, fatty or tomato rich food.

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Adidas All Star Shoes

3 steps to manage your heartburn

"Physicians often use upper endoscopy to diagnose and manage gastroesophageal reflux Adidas All Star Shoes disease, or GERD," says Dr. Molly Cooke, president of the American College of Physicians (ACP). "But this is not an appropriate first step for patients with typical heartburn."

Raise the head of your bedPlace wood blocks under your bedposts to raise the head of your bed six to eight inches. For a stronger acid reducer, try Adidas Pro Model Basketball Shoes 2008

an H2 blocker such as famotidine (Pepcid and generic) or ranitidine (Zantac and generic).

The ACP advises against upper endoscopy for heartburn, Adidas Basketball Shoes Low 2017

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Adidas All Star Shoes

Adidas All Star Shoes

Adidas All Star Shoes

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