Adidas Climacool 1 Red

Adidas Climacool 1 Red

Adidas Climacool 1 Red

Saturday, Mayor Bass will launch a new initiative. The Mayor FitWalk Challenge. All you have to do is track your exercise, three days a week, 30 minutes a day, to qualify for milestone prizes to the first 500 people who bring their card to City Hall.

TYLER (KYTX) The Fit City Challenge really has taken on a life of its own. Since it kick off last year, local businesses have started their own challenges, the Adidas Climacool Boat Lace Shoes Price

Mayor Barbara Bass says, "The whole Fit City Challenge has been tremendous for the city."

Mayor Bass will also be out there kicking off her last fit walk. Adidas Climacool 1 Red "It was a lot fun to have people come out and walk with me," says Mayor Bass. "It was also great to go to different parts of the community so we could show people could walk in their neighborhoods."

"I felt horrible actually. I was tired all of the Adidas Basketball Crazylight 2017

Now, you will find Scott walking 3 to 5 miles on the UT Tyler campus every morning. "I also started resistance training and I think that helped a lot, too to keep my muscle mass. My energy level has gone way up since I started exercising."

"A year ago, I was really out of shape, really overweight and it had been a process accumulating 10 15 pounds a year for the last few years," says Scott Spier.

And his weight, way down by 81 pounds to a healthy 164 pounds. "As far as the challenge, I think this is the perfect time," says Scott for people to make a change.

time," says Scott. But it took a health scare at the first of the year, shortly after Scott turned 40, to really put him on the path to Fit City Success. "I found out I had severe sleep apnea," says Scott. He also been taking medicine for hypertension.

"That is when I decided basically to just change my lifestyle, change my eating habits, changed my exercise habits," says Scott.

Adidas Climacool 1 Red

Adidas Climacool 1 Red

Adidas Climacool 1 Red

2nd Fit City in the Park this Saturday

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"I do it," says Mayor Bass, "To just continue to encourage the community to get out and walk and make healthy lifestyle choices as we remain and continue to be a bigger Fit City.

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Mayor began her FitWalks and people from all over East Texas embraced the challenge.

Spier volunteered at last years Fit City Day in the Park looking and feeling nothing like he does today. Back then, he weighed more than 230 pounds

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Fit City in the park starts Saturday morning, at 8:00, with the Mayor Walk and continues until noon with exercise demonstrations, and healthy cooking, eating and living advice.

Adidas Climacool 1 Red

Adidas Climacool 1 Red

Adidas Climacool 1 Red

Adidas Climacool 1 Red

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